How to Use Essential Oils?

There are hundreds of ways to use doTERRA® essential oils to benefit your health, including:

  • Relaxation - supporting your emotions & moods

  • Personal Hygiene - toothpaste, soap & shampoo, etc.

  • Household Cleaning - non-toxic, safe for kids & pets

  • Cooking - add robust flavors to food and drinks

  • Supporting a Healthy Body - immunity and metabolism

  • Beauty Aids - skin treatments & anti-aging 

There are three basic application methods:

Aromatic - Topical - Internal

For Aromatic Use ~ Breathe in or use a diffuser to open up airways, improve mood, or freshen the air.


For Topical Use ~ Use a carrier oil when applying to the bottoms of feet or affected areas to target specific needs.


For Internal Use ~ Add a Drop in water, under the tongue, or in veggie capsule to support mouth, throat, digestive system, and overall health.


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