How to Use Essential Oils?
There are hundreds of ways to use doTERRA® essential oils to benefit your health, including:
Relaxation - supporting your emotions & moods
Personal Hygiene - toothpaste, soap & shampoo, etc.
Household Cleaning - non-toxic, safe for kids & pets
Cooking - add robust flavors to food and drinks
Supporting a Healthy Body - immunity and metabolism
Beauty Aids - skin treatments & anti-aging
There are three basic application methods:
Aromatic - Topical - Internal
For Aromatic Use ~ Breathe in or use a diffuser to open up airways, improve mood, or freshen the air.
For Topical Use ~ Use a carrier oil when applying to the bottoms of feet or affected areas to target specific needs.
For Internal Use ~ Add a Drop in water, under the tongue, or in veggie capsule to support mouth, throat, digestive system, and overall health.