How to Use Essential Oils?

There are hundreds of ways to use doTERRA® essential oils to benefit your health, including:

• Relaxation - supporting your emotions & moods

• Personal Hygiene - toothpaste, soap & shampoo, etc.

• Household Cleaning - non-toxic, safe for kids & pets

• Cooking - add robust flavors to food and drinks

• Supporting a Healthy Body - immunity and metabolism

• Beauty Aids - skin treatments & anti-aging 

​

There are three basic application methods:

​

Aromatic - Topical - Internal

​

For Aromatic Use ~ Breathe in or use a diffuser to open up airways, improve mood, or freshen the air.

For Topical Use ~ Use a carrier oil when applying to the bottoms of feet or affected areas to target specific needs.

For Internal Use ~ Add a Drop in water, under the tongue, or in veggie capsule to support mouth, throat, digestive system, and overall health.